Archive for the 'Training at Home' Category

Dec 18 2025

2025-12-18

Published by under Nightly Class Plans

Tonight in class more Gyokko Ryu Shoden. We will continue to focus on understanding the different pieces that make up the kata.


Also, Koho Biiru Nage.

— Anton

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Dec 15 2025

Class 2025-12-15

Published by under Nightly Class Plans

Tonight in class we will be continuing with our coverage of Gyokko Ryu Shoden Gata.

— Anton

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Dec 11 2025

Class 2025-12-11

Published by under Nightly Class Plans

Tonight in class, we will continue our study of Gyokko Ryu Shoden.

— Anton

No responses yet

Dec 08 2025

Class 2025-12-08

Published by under Nightly Class Plans

Tonight in class we will be working on Gyokko Ryu Shoden Kata.

— Anton

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Dec 04 2025

Class 2025-12-04

Published by under Nightly Class Plans

Tonight in class, techniques from Koto Ryu Shoden Gata.

— Anton

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Dec 01 2025

Class 2025-12-01

Published by under Nightly Class Plans

Tonight we will be returning to Koshi Sanpo, with Koshi/Kamae/Hiken to create our own combination to help understand the kata.

— Anton

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Nov 27 2025

Class 2025-11-27

Published by under Nightly Class Plans

Tonight in class we will come full circle with the kihon happo, focusing on kamae. If we move properly from kamae to kamae, the rest of the mechanics will work. We will make sure that we understand that in our integrated movement.

— Anton

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Nov 24 2025

Class 2025-11-24

Published by under Nightly Class Plans

Tonight in class, we will be focusing on torite goho 4 and 5.

— Anton

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Nov 20 2025

Class 2025-11-20

Published by under Nightly Class Plans

Tonight in class, as promised, we will revisit the first 3 of the Torite Goho.

— Anton

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Nov 17 2025

Class 2025-11-17

Published by under Nightly Class Plans

Tonight we will move back to the torite goho and work on making sure we are reducing our need to use strength to make the techniques effective. (Making sure to understand the difference between strength and power.)

— Anton

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