{"id":694,"date":"2025-07-28T11:47:35","date_gmt":"2025-07-28T17:47:35","guid":{"rendered":"https:\/\/japanton.com\/?p=694"},"modified":"2025-07-28T11:47:35","modified_gmt":"2025-07-28T17:47:35","slug":"class-2025-07-28","status":"publish","type":"post","link":"http:\/\/japanton.com\/?p=694","title":{"rendered":"Class 2025-07-28"},"content":{"rendered":"\n<p>Tonight in class we will continue on koshi sanpo variations.<\/p>\n\n\n\n<p>&#8212; Anton<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tonight in class we will continue on koshi sanpo variations. &#8212; Anton<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-694","post","type-post","status-publish","format-standard","hentry","category-nightly-class-plans"],"_links":{"self":[{"href":"http:\/\/japanton.com\/index.php?rest_route=\/wp\/v2\/posts\/694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/japanton.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/japanton.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/japanton.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/japanton.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=694"}],"version-history":[{"count":1,"href":"http:\/\/japanton.com\/index.php?rest_route=\/wp\/v2\/posts\/694\/revisions"}],"predecessor-version":[{"id":695,"href":"http:\/\/japanton.com\/index.php?rest_route=\/wp\/v2\/posts\/694\/revisions\/695"}],"wp:attachment":[{"href":"http:\/\/japanton.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/japanton.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=694"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/japanton.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}