{"id":502,"date":"2010-08-02T21:11:16","date_gmt":"2010-08-03T03:11:16","guid":{"rendered":"http:\/\/japanton.com\/?p=502"},"modified":"2010-08-02T21:11:16","modified_gmt":"2010-08-03T03:11:16","slug":"one-small-step-at-a-time","status":"publish","type":"post","link":"http:\/\/japanton.com\/?p=502","title":{"rendered":"One Small step at a time"},"content":{"rendered":"<p>When I have felt in the past that I was stuck in my training, I often chose one thing to work on.\u00a0 It could have been my trailing leg during my rolls, making sure that my knee followed the line of my tsuki, or keeping my shoulders rolled back.\u00a0 Anything is OK, just making sure that you have something that you can improve and observe that improvement.<\/p>\n<p>Make sure that as you train you keep something in mind.\u00a0 It is easy to get discouraged in this art, if you have something to measure progress it will help you get through it.<\/p>\n<p>Your life is on the line, practise well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I have felt in the past that I was stuck in my training, I often chose one thing to work on.\u00a0 It could have been my trailing leg during my rolls, making sure that my knee followed the line of my tsuki, or keeping my shoulders rolled back.\u00a0 Anything is OK, just making sure [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-502","post","type-post","status-publish","format-standard","hentry","category-other-stuff"],"_links":{"self":[{"href":"http:\/\/japanton.com\/index.php?rest_route=\/wp\/v2\/posts\/502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/japanton.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/japanton.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/japanton.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/japanton.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=502"}],"version-history":[{"count":1,"href":"http:\/\/japanton.com\/index.php?rest_route=\/wp\/v2\/posts\/502\/revisions"}],"predecessor-version":[{"id":503,"href":"http:\/\/japanton.com\/index.php?rest_route=\/wp\/v2\/posts\/502\/revisions\/503"}],"wp:attachment":[{"href":"http:\/\/japanton.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/japanton.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=502"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/japanton.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}